A fit woman standing confidently in a modern gym, wearing a Sailing dry suit, neoprene gloves, thermal underlayer, life vest, waterproof boots, sailing cap, sunglasses, harness, gaiters, windbreaker , with her hair tied in a high ponytail. The lighting is bright, highlighting her toned physique and focused expression. The atmosphere is energetic, with other athletes training in the background. Realistic style, high detail, cinematic lighting, ultra-HD, dynamic composition. <lora:SDXLFaeTastic2400:0.4> <lora:extremely_detailed:0.4> extremely detailed, Masterpiece,best quality,hi res,8k,hi res,8k,award winning,(sharp focus, intricate, highly detailed),

Watermark, Text, censored, deformed, bad anatomy, disfigured, poorly drawn face, mutated, extra limb, ugly, poorly drawn hands, missing limb, floating limbs, disconnected limbs, disconnected head, malformed hands, long neck, mutated hands and fingers, bad hands, missing fingers, cropped, worst quality, low quality, mutation, poorly drawn, huge calf, bad hands, fused hand, missing hand, disappearing arms, disappearing thigh, disappearing calf, disappearing legs, missing fingers, fused fingers, abnormal eye proportion, Abnormal hands, abnormal legs, abnormal feet, abnormal fingers