masterpiece, best quality, perfect anatomy, beautifully detailed, super precise illustration, high details, perfect anatomy, anime style, vivid color, 1girl, <lora:ekstrain_ill_v1:1>, ekstrain, long hair, pink hair, yellow blue heterochromia, red peaked cap, cap badge, gold hair ornament, flower hair ornaments, detached collar, blue necktie, white shirt, off-shoulder jacket, light purple jacket, navy skirt, white thighhighs, red bow shoes, black shoes, pink nail polish, outdoors, training ground, <lora:downwarddogXLNAI:0.4>, downward dog, from side, stretching, (raise one leg back), yoga mat, bent over, hand on ground, head down, feet out of frame,

worst quality, low quality, normal quality, lowres, bad anatomy, bad hands, missing fingers, extra arms, extra fingers, navy overcoat,