masterpiece, best quality, amazing quality, absurdres, Jeddtl02, KikoruShinomiya, 1girl, blonde hair, twintails, green eyes, petite, flat chest, white shirt, tank_top, black pants, bare arms, determined, indoors, gym, <lora:bench-press-illustriousxl-lora-nochekaiser:1> bench press, weightlifting, weight bench, exercising, weights, gym, struggling, blush, lying, on back, parted lips, looking down, cowboy shot, hands up

bad quality, worst quality, worst detail, sketch, censored, watermark, signature, artist name, loli, child, mesugaki, on grass