Just throwing up my current workflow I've been working on. It's been refined from my previous LTXV workflow.
I had noticed that there wasn't much movement as I'd wanted with CausVid, and I found this post on reddit:
So I incorporated that into my workflow. You can pick "first steps", it's at 1, but if you want to play with more, it can be anything less than the total steps.
I found that leaving CausVid on the first step seemed ok, but if you turn it off in the lora power loader, there's a "CauseVid Remaining Steps Only" node you can enable.