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The pose of raising a clenched fist is akin to an animal baring its fangs, symbolizing intimidation. Therefore, in martial arts, which place a high value on etiquette, this action may be considered provocative or disrespectful and is viewed as inappropriate behavior that goes against the spirit of the art. Be aware that it could result in a deduction of points in certain situations.
The training uniform for striking martial arts is made of relatively lightweight and thin fabric. This lightness promotes quickness and agility. The uniform has a relatively loose fit to maximize freedom of movement. White is the most common color, but different schools and organizations may use other colors.
In contrast, the training uniform for grappling martial arts is made from much thicker and sturdier fabric than that of striking martial arts. This thickness and strength are necessary because opponents often grab the uniform during throws and chokes. It is durable while still maintaining a certain degree of flexibility. Traditionally, white is the most common color, but blue uniforms are sometimes used in international competitions.